Meet Your Therapist

Start Your Journey Here
Meet our team, find the right fit, and take the first step toward support, growth, and change.

 

Ruth - Clinical Director

Hi, I’m Ruth — a BACP-accredited Attachment Therapist, ADHD Coach, and Relationship & Life/Careers Coach.
I work with adults and couples in a straight-talking, practical way, warm, honest, and with a dash of humour, because life is hard enough without taking yourself too seriously. I help you make sense of your relationships, neurodivergent experiences, and life challenges, giving you tools that actually work. I also offer mental health assessments and pre-screening when needed.

Specialisms: Adults • Couples • ADHD and neurodiversity • Attachment and relationship issues • Trauma • Anxiety • Low mood • Self-esteem • Life and career transitions

To book a session with me, click the button below.

 

Tess -Senior Therapist, Coach, Clinical Supervisor

 

Hi, I’m Tess, a Trauma-Informed Practitioner working with adults, children, and young people.
I offer a warm, compassionate space to explore trauma, anxiety, grief, relationships, and life transitions — helping you build resilience, understanding, and self-awareness.

Specialisms:
Adults • Children and young people • Trauma • PTSD • Anxiety • Grief • Life and career coaching

To book a session with me, click the button below.

 

 

Lucy - Person-centred counsellor and couples therapist

Hi, I’m Lucy, a Person-Centred Counsellor and Couples Therapist.
I support individuals and couples through difficult times, offering a safe, non-judgmental space to explore emotions, strengthen relationships, and develop coping strategies.

Specialisms:
Couples counselling • Relationships • Trauma • Bereavement • Mental health challenges • Life transitions

To book a session with me, click the button below.

 

Alex - Integrative counsellor & Coach

Hi, I’m Alex, I work with adults, children, and young people, offering a warm, honest, and practical space to explore life’s challenges. I bring lived LGBTQIA+ and neurodiverse experience into every session and understand what it’s like to feel different or that you don’t quite fit the mould. I work in a neurodiversity-informed and LGBTQIA+ affirmative way, supporting clients with anxiety, low mood, self-esteem, identity, grief, burnout, and life transitions.

Specialisms: Adults • Children and young people •  Neurodiversity • LGBTQIA+ affirmative therapy • Anxiety • Low mood • Self-esteem • Identity • Life transitions

To book a session with me, click the button below.

 

"From the very first session, I felt seen, heard, and understood. The support I received wasn't just professional, it was deeply compassionate, non-judgmental, and tailored to what I needed at each step."

 

— Verified Client, Google Review