Meet Your Therapist

Start Your Journey Here
Meet our team, find the right fit, and take the first step toward support, growth, and change.

 

Ruth - Clinical Director

Hi, I’m Ruth — a BACP-accredited Trauma-Informed Attachment Therapist, ADHD and autism coach, and Relationship & Life/Careers Coach. I work with adults and couples in a straight-talking, practical way — warm, honest, and with a dash of humour, because life’s too short (and too hard) to take yourself too seriously.

I’m ADHD myself, so I get what it’s like to feel different or stuck. I help people make sense of relationships, neurodivergence, and life challenges, giving tools that actually work.

With 25+ years’ experience, including turning around failing care services as a CQC Registered Manager, I’ve supported people through complex trauma, ADHD, autism, and relationship challenges, and offer coaching, mental health assessments, and pre-screening.

Specialisms: Adults • Couples • Neurodiversity • Attachment and relationship issues • Trauma & complex PTSD • Anxiety • Low mood • Self-esteem • Life and career transitions • Coaching

To book a session with me, click the button below.

 

Tess -Senior Therapist, Coach, Clinical Supervisor

 

Hi, I’m Tess, a Trauma-Informed Practitioner working with adults, children, and young people.
I offer a warm, compassionate space to explore trauma, anxiety, grief, relationships, and life transitions — helping you build resilience, understanding, and self-awareness.

Specialisms:
Adults • Children and young people • Trauma • PTSD • Anxiety • Grief • Life and career coaching

To book a session with me, click the button below.

 

Lucy - Person-centred counsellor and couples therapist

Hi, I’m Lucy, a Person-Centred Counsellor and Couples Therapist.
I support individuals and couples through difficult times, offering a safe, non-judgmental space to explore emotions, strengthen relationships, and develop coping strategies.

Specialisms:
Couples counselling • Relationships • Trauma • Bereavement • Mental health challenges • Life transitions

To book a session with me, click the button below.

 

Alex - Integrative counsellor & Coach

Hi, I’m Alex, I work with adults, children, and young people, offering a warm, honest, and practical space to explore life’s challenges. I bring lived LGBTQIA+ and neurodiverse experience into every session and understand what it’s like to feel different or that you don’t quite fit the mould. I work in a neurodiversity-informed and LGBTQIA+ affirmative way, supporting clients with anxiety, low mood, self-esteem, identity, grief, burnout, and life transitions.

Specialisms: Adults • Children and young people •  Neurodiversity • LGBTQIA+ affirmative therapy • Anxiety • Low mood • Self-esteem • Identity • Life transitions

To book a session with me, click the button below.

 

Rowanne - Creative Counsellor 

Hi, I’m Rowanne. I offer a warm, creative, and supportive space for adults, children, and young people to explore life’s challenges. Drawing on a postgraduate degree in Drama as Healing, I believe in the power of words, creativity, and storytelling to help people make sense of their experiences and reconnect with themselves.

I’m also completing a master’s degree in Counselling and Psychotherapy, which deepens my understanding of how we heal and grow through connection and self-expression. My approach is person-centred, meaning we’ll work together at your pace in a way that feels right for you.

I have experience supporting people with mental health difficulties, addiction, domestic abuse, bereavement, neurodiversity, and offending behaviours. I bring warmth, curiosity, and creativity to each session, helping you find your voice and move towards growth and healing.

 

Specialisms: Adults • Children and young people • Creative therapy • Neurodiversity • Mental health • Bereavement • Addiction • Domestic abuse • Personal growth

To book a session with me, click the button below.

 

Becky - Integrative counsellor & Coach

Hi, I’m Becky, I work with 

Specialisms: Adults • Children and young people •  Neurodiversity • affirmative therapy • Anxiety • Low mood • Self-esteem • Parents and carers. 

To book a session with me, click the button below.

 

"From the very first session, I felt seen, heard, and understood. The support I received wasn't just professional, it was deeply compassionate, non-judgmental, and tailored to what I needed at each step."

 

— Verified Client, Google Review